What do you get with Tonetix?
You will gain instant access online to the complete Tonetix programme.
Simply click "More" above and sign in with your email address and the password you created when you received our email upon purchase.
We start with a detailed video explaining, in simple terms, how the muscles work so as to understand what is happening whilst you are doing the isometric contractions gaining maximum benefit from the poses.
You will learn the corrective posture formula, which is very important for life in general but particularly when doing the Tonetix poses and you will also learn how to breathe correctly during the poses which is also very important.
There are over 120 poses, comprising several for each body part or muscle group. Because there as so many, you will be using the range of motion of your muscles and there are enough to choose which ones you like best. If you like doing something, the chances are, you will continue to do it.
Each pose lasts for just 10 seconds, so you can make up a full-body routine and perform it in less than 3 minutes. You may prefer to target a problem area or throw a few poses into your normal day. Every pose is totally discreet so you can literally do them during your day and no one will know you are burning calories and toning! One of the biggest challenges for keeping fit is affording the time and motivation to do it. With Tonetix you don't need the time and rapid results will give you the motivation.
Every time you strike a Tonetix pose, you will be boosting your metabolic rate/calorie burn. The more moves you do, the more calories you burn and the fitter and more toned you become.
Tonetix is a simple discipline and a small behaviour change which becomes a lifestyle.
You will see results in a very short time as you tone and burn calories.
If you are already in good shape, Tonetix is the perfect complementary solution to reaching your goal quicker or keeping your shape.
If you are unable to continue with your usual routine, Tonetix is a great way to maintain your level of fitness until you return – but once tried, you will keep up with Tonetix!
If you are overweight, you may not be moving around as much as you should and not getting the aerobic stimulus required for good health. Tonetix is for you. If your movement is impeded, you can still do Tonetix.
Simply click "More" above and sign in with your email address and the password you created when you received our email upon purchase.
Now start the journey to a new you!